here we have discussions about anything you want to discuss
×
required *
required *
images must be less than 1MB* accepted file types are: jpg, jpeg, png, gif, mp4, mov*

Reply

Health (ID: 185)

I lost over 10 kg in 2 months by walking for an hour regularly and eating less.
Walking is powerful exercise, it made me lose fat and build muscles.

0 0 [reply]